For some people, what they eat is very salty in their mouth the mouth (Mouth) Experts say that there are many reasons for being salty.
The most important of them are high salt intake, Dehydration(Dehydration), salivary gland infection, a cold ( cold ) or flu, excessive consumption of alcohol or caffeine, anti Thyroid (Thyroid) medications, hemotherapy and allergies can lead to many of these problems. In addition, a person’s mouth can be very salty due to other reasons such as vitamin B12 and zinc nutrient deficiency.
Some natural and ayurvedic remedies can help you get rid of the problem of salty mouth. The most common cause is excessive salt intake.
So the amount of salt in the food should be reduced. Also, it should be rich in potassium Food in the diet It is good to include dried fruits, cashews, raisins, figs, avocado, raisins, kiwi fruits, spinach, beets, pumpkin, green beans, yogurt, broccoli and beans. Salty taste in the mouth Now let’s know how to get rid of it.
Especially those who drink alcohol should stay away from alcohol. If you can stay away from alcohol, this problem will be relieved quickly.
Also in food salt (salt) should be reduced and water intake should be increased regularly for at least three months Multi vitamin supplements (Multi vitamin supplements) should be taken.Tobacco products should be avoided.Spicy and hot foods should be avoided.Frequently gargle with cold water.It is better to avoid salty foods.
If you think it is caused by toothpaste, it is better to change your toothbrush and toothpaste. You should clean your mouth at least four times a day.
By doing this you can get relief from this problem quickly.
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