Constipation. This is the most common problem that afflicts millions of people. However, many consider it a minor problem. Some even neglect it.
Constipation is a minor problem but a very dangerous one.
Neglecting this can lead to health problems. That is why it is very important to prevent constipation.
Does this problem bother you too? But your diet should include the drink mentioned now. This drink helps to get rid of constipation and make the digestive system active.
At the same time, it also provides more health benefits. Let’s find out how to prepare the drink. First, put a bowl on the stove and pour a glass of water.
Once the water is heated, add one tablespoon of cumin, half tablespoon of cumin, half tablespoon of aniseed, half tablespoon of grated green yellow horn and a pinch of pepper powder.
Finally, add five to six fresh mint leaves and boil for at least ten to twelve minutes. After that, switch off the stove and filter the boiled water with the help of a strainer. Add a little honey to this water and consume it after it becomes warm.
If you take this drink before going to sleep at night, the digestive system works actively.
If you drink this drink during the day, you will not actually be constipated. Gas and acidity will also be avoided.
Also, if this drink is included in the diet, the body will be detoxified. The fat accumulated in the stomach will melt.
Within a few days, the belly will become flat, and weight loss will also occur.
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