Every morning tea Have you ever wondered whether drinking tea is good or bad for our health? Research has been going on for a long time on this topic. Research shows that tea can have many health benefits if taken in moderation.
Especially Black teaResearchers say that black tea is more beneficial for health Antioxidants There are more.
This tea improves problems from heart to diabetes.
Black tea has been very useful to people during the corona Pandemic. Experts say that it strengthens the immune system and helps to keep it safe from any infections.
But some reports suggest that black tea should not be consumed in excess kidneyIt is warned that it increases the risk of (kidney) diseases. It is safe to consume as long as you drink it in small quantities.
In particular, black tea consumption is beneficial for everything from diabetes to heart disease, so some studies have been done to understand how it can harm the kidneys.
In tea coffees CaffeineResearchers have found that there is a substance called caffeine. It has positive and negative effects on the kidneys. Although caffeine is known to have beneficial effects on the kidneys, it also has some side effects. Some studies have found that excessive caffeine intake increases both systolic and diastolic blood pressure.
Since high blood pressure is a risk factor for kidney disease, foods high in caffeine can increase the effects of those problems. In particular, moderate consumption of black tea is very good for health.
Researchers say that high intake may lead to kidney problems.
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