Generally speaking, most people are doing various activities during the day breathingeating, drinking, walking and sleeping are happening in every human life.
Every action has a reason and significance. When a person stops breathing it is understood that a person is dead.
It is difficult for a man to live without water. Similarly, if a man does not sleep for a few days, many more With health problems(Health problems) There is also a possibility of death.
Because during the night 7 to 8 hours Sleep restores energy to a person. But now let us know what happens if a person does not sleep for many days.
Sleep is very important in human life. If a person wakes up a little early one day by mistake, the next day your routine is different. Waking up like this makes a person feel tired that day. Who has ever thought about how long a person can live without sleep.
If there is not enough sleep at night, it is not good for human health. Health experts say that it is necessary to sleep for at least seven to 8 hours every day for a good sleep.
less sleep(Sleep) is very harmful to your health. Lack of enough sleep can cause many diseases. This is for you Heart related problems (Heart problems) causes danger. According to a report a person can stay awake for 11 days.
If a person does not sleep for 11 days, the chances of death are also high. According to some research, a person has more difficulty in the first few days without sleep. After that, the body feels weak and dead. On the 11th day, a person’s state of mind (State of mind) will be damaged. There is a possibility that the person will die on the 12th day.
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