Curd raisins Eating is wonderful medicine Ayurvedic experts Sayingblood pressure It is very good to eat these during the day.
Raisins(Raisins) curdNow let’s know about the benefits of eating curd. Eating raisins mixed with curd is good for the intestines.
Because Curd and raisins Intestines due to combined intake Good bacteria Moreover, its consumption also reduces intestinal inflammation.
If you have a weak immune system, you are easily susceptible to diseases In yogurt If taken together with raisins it is ImmunityIncreases Immunity Power.

Also in the body Iron deficiency(Iron Deficiency) causes anemia.Raisins in curd Taken together, it also removes iron deficiency in the body anemiaIt can also get rid of diseases like (Anemia).With teeth and gums problem Sufferers eat raisins mixed with curd oral health also improves.
Eating raisin curd daily is very beneficial for men curd It also protects against many other diseases.

That’s why experts advise to eat curd. It is for men Sexual problems It is very useful for elimination. In other words, curd is good Probiotic( Probiotic ) food. Soluble in raisins Fiber First, mix four to five raisins and a little curd in a bowl. Keep the curd for at least 8 hours.

Curd with raisins It is very good for health if you eat it in mid-day meal or after 4 pm.
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