back painMedical experts say that the main reason for back pain is harmful habits that have been continued for a long time. Constantly bending over the computer is also the main reason for this.
This is it Tech NeckAlso known as (Tech Neck). Other reasons include accidents, the musclesBack pain is often caused by injuries sustained while participating in sports.
Back pain usually lasts throughout the day.
From the lower part of the neck to the end of the back The tail bone Feels like stiffness along the back. Pain without much relief. Feels like a lot of pain in the neck, upper back, lower back. Especially anything. weight The pain may worsen when lifting or doing any strenuous activity.
Doctors say that long sitting, standing, pain in the lower part of the back, pain from the lower part of the back to the buttocks, thighs, and toes are symptoms of back pain.
In modern times, everyone is facing back pain. This pain can be very less for some and more for others. back pain starts
Many muscles in the lower back ligaments They attach to the vertebrae and hold the entire spine in place.We are sittingwe unknowingly make those muscles stretch excessively while doing things while standing.
As a result, the pressure on them increases and leads to back pain. Due to the common habits of some people, they are constantly on these muscles from a young age stress(Stress) occurs.
Although the pain caused by strenuous work is temporary, if this habit is continued, the muscles will become very tired.