Health Desk. By regular use of fenugreek seeds, problems like hair fall, breakage and lifelessness can be avoided. Fenugreek seeds contain iron, zinc, healthy fats and proteins. These provide complete nutrition to the hair. It contains anti-fungal and anti-inflammatory elements. Additionally, folic acid, vitamin A, vitamin K and vitamin C are found in abundance in fenugreek seeds.
These make hair thick, soft and long. The use of fenugreek seeds for hair problems is also advised in India’s ancient text Ayurveda. If fenugreek seeds are used properly, hair can be made beautiful and thick. If someone’s hair is thin, then add two spoons of fenugreek seeds in half a cup of coconut oil and cook until the fenugreek seeds turn red. After this oil cools down, apply it thoroughly on the scalp so that the oil reaches the hair pores properly. This will increase the blood circulation of the scalp. This will make hair healthy, thick and shiny.
If you want shiny and soft hair, then soak fenugreek seeds in water overnight. Then grind these seeds (fenugreek seeds) in a blender and make a fine paste. Apply this paste on scalp and hair and leave it for half an hour. Then wash the hair with mild shampoo. By doing this the hair becomes strong, shiny and soft.
Fenugreek seeds also provide hydration to the scalp. This reduces dryness and itching of hair. For this, soak two-three spoons of fenugreek seeds in milk and keep it overnight. Make a paste of it in the morning and apply it on hair and wash it with lukewarm water after an hour. This will make your hair shiny and attractive. Apart from this, soak fenugreek in water and keep it overnight. Apply this water on hair in the morning and wash hair with cold water after an hour. This will strengthen the hair and give it shine.
Fenugreek seeds are effective in preventing hair fall. Soak two-three spoons of fenugreek seeds in a cup of water overnight. Boil them in the morning. After it cools down, grind the fenugreek seeds in a blender and make a paste. Make a paste by adding some hibiscus leaves and flowers to the remaining water. Mix the paste and water, apply the prepared paste on the scalp and leave it for an hour and then wash the hair with lukewarm water and mild shampoo. Apply this hair mask twice a week.
