Essentially speaking Pregnant women(Pregnant women) should be very careful.Also, they should take informed decisions about food.
You should know exactly what you can eat and what you can’t eat.
Only then the growth of the child in the womb will be correct. Otherwise, health problems will arise after the birth of the child.World Health Organization(World Health Organization) According to the recommendation, women at least at the time of conception BMI 18.5 kg/m2 It should be. Due to underweight or overweight, there are risks in terms of fetal growth and delivery.
That’s why every woman should be aware of such things. Follow the following precautions to keep small children healthy. Especially newborn babies are very tender. So they should be protected very carefully. Otherwise they will have to face many types of health problems. The first 28 days of a baby’s birth is a very difficult time. It can be said.
Children can be healthy only if they are protected during this time. According to the latest report reports, neglect during this time is the first cause of every year. 2.6 million children in 28 days Investigators say they are dying.
Moreover, a breastfeeding mother should also take a strong diet. She can give proper milk to the baby when she is happy without stress. Therefore, the mother should take a nutritious diet.
Also for newborn baby breast milk(breast milk) is very important. It contains all the nutrients, vitamins, minerals and proteins required by children.
If you drink breast milk, the weight of the children will be the same. There will be no problems like overweight or underweight.
For the future of children who grow up drinking breast milk Diabetes and obesity problems(Diabetes, obesity problems) will not come. Also, mother’s touch is very important for children.
Experts say that a mother’s touch balances the baby’s core body temperature when there is usually a change in temperature.