Hygiene practices to be followed by mothers while breastfeeding

Breast milk should be given to the baby till 6 months after birth. This is because not only babies cannot digest any other food, but breast milk is good for digestion and getting nutrients. As babies grow, we pay more attention to their health. For this, children’s clothes will be changed. Care is taken to maintain a clean environment at all times. Similarly, mothers should maintain some hygiene while breastfeeding. Let’s see how cleanliness should be maintained.

Change clothes

Nursing mothers should always take care to wear good clean clothes. Just like changing baby’s clothes, mothers should be careful to change their clothes if they become excessively sweaty or dirty. It is necessary to change the underwear especially. If not, there is a high chance that all the dirt collected on your clothes will end up in the baby’s body or bacteria will go into the baby’s stomach when the baby drinks milk. Therefore, for the good health of the baby, it is good for mothers to change their clothes as well as take a bath and stay clean.

Breast hygiene

Before breastfeeding the baby, the breast should be cleaned thoroughly. If not, the dirt and sweat accumulated in the breast are more likely to go into the baby’s mouth. You can use wet wipes for cleaning. However, special care should be taken to ensure that such wet wipes are alcohol, paraben and fragrance free. Dermatologically as well as microbiologically tested wet wipes can be used. Or you can wash the breast and wipe it with a clean cloth.

When using a bra

Nursing bra is better for pregnant women. This type of bra is good for quick breastfeeding of babies. When using this type of bra, the chances of hands touching your lap are reduced. It also helps prevent bacterial growth. It can be considered good for the baby’s health. If it is a sadha bra, it has to be adjusted by hand so that the baby can get milk. This causes germs to enter the breast from the hands. Use a nursing bra to avoid this.

Wash hands thoroughly

Do not run away and pick up the baby when it cries. You should also think about how clean your hands are. Therefore, after washing the hands thoroughly, breastfeed the baby. This helps prevent the baby from getting an infection. Similarly, it is good for mothers to practice cleanliness even after breastfeeding. It helps in keeping the baby healthy and also in keeping the baby healthy. Similarly, mothers should not use perfume. Use of perfumed body creams especially by nursing mothers can be harmful to the baby’s health. Therefore, it is essential that mothers need proper attention in every matter