Usually each one pregnant(pregnant) women also want their children to be beautiful and white during pregnancy Kids are smart kidsThey ask doctors that they will be born as beautiful children.
But a lot of efforts are also made to get intelligent children. But there is no need to try so hard.
Eating these Because of that they become beautiful and intelligent Medical professionals Saying. In the diet of pregnant women Eggs(Eggs) are enough.
Egg keeps our body very healthy.

In addition, consuming eggs during pregnancy can affect the learning ability of the child’s brain. However, consuming eggs from the second month of pregnancy has very good benefits. Proteins in eggs are more
Due to this, the fetus growing in the stomach gets a lot of protein. That’s why pregnant women take eggs Fetus in the womb Develops regularly.
Now 12 eggs in an eggThere are also salts. It contains different types of salts.


Choline and omega three fatty acids, the babyIt is very helpful for the overall development of the baby. It also prevents mental disorders in children. Also, if the cholesterol level in the blood of a pregnant woman is low, then it is very good for the pregnant woman to take one egg every day. Because taking one egg every day Cholesterol (Cholesterol) levels are under control.
But pregnant women with high cholesterol level should eat only white onion without taking the yellow part.
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