Anemia (Anemia). This is one of the common problems that plagues millions of people.
If there is not enough iron and folic acid in the food, the production of blood cells will decrease, resulting in anemia.
Also, many women suffer from anemia due to excessive bleeding during menstruation and pregnancy. Anemia also occurs due to the presence of worms in the stomach.
However, due to anemia, a person becomes very lethargic and weak. Many problems arise.
That’s why you should try to get rid of anemia as soon as possible. But if you drink the juice that will be mentioned now, no matter how severe the anemia is, it will go away in ten days. And let’s know what that juice is without delay. PomegranateTake it and remove the skin and separate the seeds.
Also take a small beet root and remove the peel and wash it with water and cut it into pieces.
Now cut the pomegranate seeds in the blender Beetroot Along with the pieces, grind four pitted dates and a glass of water.
So that our juice is prepared. This juice should be taken every morning during breakfast.
Pomegranate, beet root and dates are rich in iron and folic acid.
Therefore, if you take this juice regularly, blood growth will be amazing. No matter how severe the anemia is, it will go away in just a few days. The weakness caused by the anemia will blow away.
So whoever is suffering from the problem of anemia must be this Pomegranate Beetroot Juice Include it in the diet. Good result will be yours.