It is not wrong to say that stomach is not the fat but the main problem for many people. A bulging stomach is a problem even for slim people. After a certain age, men have a flat stomach and women have a flat stomach. On the other hand, for women, the process of pregnancy and childbirth causes the belly to jump more. It is easy to gain belly fat. Moreover, it is not very good for health as it is visceral fat. Belly fat is easy to come by and hard to go. Exercise, diet control and a healthy lifestyle can all help to reduce belly fat. And there are some home remedies that can help. Trying some of these ways along with the above will be beneficial.