Keeping your hair clean is one of the most important steps in maintaining healthy hair. Whether you have curly hair or long hair, always take care to keep it clean by shampooing it well. Also, it is very important to follow some pre-shampooing tips before shampooing to keep your hair shiny and moisturized. The frequency of shampooing depends on your hair type. Never use hot water to wash your hair as it dries out your hair and strips it of its natural oils.
If it is too oily
Many people wash their hair to keep it clean and it sometimes affects the health of the hair. No need to wash your hair every day, but maintain your hair wash routine based on how oily your hair feels.
People with normal hair
People with normal hair can wash their hair as often as needed. Wash your hair twice a week or as per your needs. Soap-free hair cleansers can be used to maintain the pH balance of the hair so that the hair is not too oily or dry. Washing your hair frequently will prevent hair from losing moisture.
For dry hair: If you have a dry scalp, don’t wash your hair every day as this will make your scalp even drier. Get into the habit of washing your hair once a week. An ingredient called sodium lauryl sulfate (SLS) can further dry your hair. Hence, SLS free shampoo should be the choice for dry hair people.
An oil massage is an essential addition to the hair care routine. This is a pre-shampoo routine. It is necessary for nourishing the hair in all hair types. Massage the scalp and hair with coconut oil, almond oil, olive oil etc. It promotes blood circulation to the scalp and provides the necessary moisture to the hair. Massage your hair with oil and keep it for at least an hour before washing it off with shampoo. This can be done overnight if desired. This remedy is known to give instant shine and softness to the hair.
Many people believe that oiling the hair makes the hair more oily. But this is not true. Oil massage helps improve blood circulation to the scalp, improves hair texture and forms a protective layer on the hair. This will not only help to add shine to their hair but also prevent many problems caused by excess oiliness.
The shampoo used on the hair also needs to be taken care of. Shampoos that contain parabens and sulfates can sometimes do more harm to your hair than good. This is because it strips your scalp of its natural oils and dries out your hair. Choosing natural products for hair is essential. Long hair that has been colored or bleached requires the use of special products for colored hair to protect the hair color from fading.
When using conditioner
Just as important as washing your hair with a good shampoo is using a conditioner afterwards to maintain the health of your hair. Using a conditioner after shampooing will help to moisturize your hair and add a lot of shine. After shampooing and washing the hair, apply the conditioner to the length of the hair and wash it off after a few minutes. Do not apply conditioner to your scalp or hair roots. If you want to condition your hair using natural hair care products, you can use simple things that you can find in your kitchen. Ripe bananas, honey, curd, avocado, oats, etc. are excellent conditioners for hair. For normal and dry hair: If you have normal or dry hair then you should not forget to use hair conditioner after every shampoo. If you have oily hair, you can avoid using conditioner.
For those with dry hair
Oil massage is best for dry hair. This remedy responds best to dry hair and leads to better results. People with dry hair can apply oil on their hair and leave it overnight and then wash their hair. There are many hair oils available in the market today that contain various herbs to promote hair growth, reduce hair fall and eliminate dandruff.
Using a blow dryer, flat iron, or even a curling stick can increase the heat on your scalp and dry your hair out even more. This can sometimes cause your hair to lose moisture and shine and start graying faster. Try to limit the use of hot tools on your hair as much as possible. Also, always use a heat protectant spray or lotion before using these tools. These products will limit heat damage to your hair.
Colored hair is a major fashion trend today. But it should be remembered that regular use of these chemicals can damage the hair. Be sure to give your hair enough time to recover from a coloring treatment before re-coloring your hair. Don’t try to change your hair color frequently or go for bold shades like pastel, teal or others. Because these involve a lot of hair processing which damages the hair.