There are some home remedies for mild diarrhea. But if excessive diarrhea occurs, definitely seek the help of a doctor. Exceptionally watery diarrhea should be avoided. Simple home remedies are also useful in keeping the body and stomach healthy.
Also read: Things to do immediately if you get gas in your stomach
Apple cider vinegar
Apple cider vinegar acts as a natural antibiotic. It is an excellent remedy for diarrhea. Not only this, apple cider vinegar is also very good for relieving stomach pain. Add two teaspoons of apple cider vinegar and one teaspoon of honey to a glass of lukewarm water and drink twice a day. It helps in killing harmful bacteria in the intestines. It is also very good for preventing the formation of pus and improving the digestive system.
Yogurt is a good probiotic. People with diarrhea can benefit from drinking yogurt in many ways.
Just drinking curd can help relieve diarrhea. It is also good to add some pepper or salt along with the curd. It can be consumed two or three times a day. It is very good to prevent dehydration due to diarrhea.
The probiotic contained in it helps keep the gut healthy. Lactic acid straightens the intestines and kills bad bacteria. Eating curd helps to create a healthy environment for the microorganisms in the digestive tract and helps in better digestion.
Charcoal water is one of the best remedies to help reduce diarrhoea. The potassium it contains is good for the body. Simply drinking charcoal water can also help relieve fatigue. Karikin water is rich in electrolytes like potassium and sodium which help restore electrolyte balance in the body.
It helps in replenishing the lost fluids in the body and improves blood circulation. The unusual chemical composition not only rehydrates, but also provides the body with essential nutrients such as amino acids, fatty acids, vitamin C, magnesium, and enzymes.
Cumin water is very readily available in every home. Drinking boiled cumin water is very good for health. This popular spice is very good for health. Boil some cumin seeds in a pot of water to get relief from diarrhoea. Can be consumed after heating. Drink this water three to four times a day.
The antiseptic properties of cumin are great for treating intestinal problems and repairing irritated lesions. Regenerates the body and helps maintain normal body temperature. Its high potassium content is very good for balancing and maintaining electrolyte levels in the body.
Ginger, which adds flavor and aroma to curries, also has many health benefits. Drinking ginger drinks is better for the stomach. Ginger is also said to be very good for health in traditional Chinese medicine. Ginger is very helpful in curing diarrhea. Many of the ingredients it contains help in strengthening the abdominal muscles. Ginger is also good for improving the internal processes of the stomach.