In recent times, it has become a big challenge to be healthy. Especially due to the current pollution, people are facing many kinds of problems due to consumption of adulterated food.
Health can be good only if many precautions are taken to stay healthy. However, many types of chronic diseases continue to follow.
Health depends on the food we eat. Eating food that provides nutrients to the body makes the body strong.
Especially Health in winter Special care should be taken about. Otherwise Various infections Must be affected.
The body is not affected by infections in winter Amla to keep healthy Very useful because it contains many nutrients that you need. So every day in winter AmlaIt is good to take (Amla) because it is rich in vitamin C. Taking amla every day Immunity (Immunity) is also available. This prevents diseases and infections.
Likewise Eating amla Due to which all the problems related to hair will also be reduced. This will also make the hair strong.
Now Piles problem(Piles problem) also in winter Amla By eating (Amla) you can get rid of those problems. And by drinking amla juice every day Eyesight problems(Eyesight problems) will also be removed. Oral health will be improved and bad breath will also be reduced. Blood pressure problemalso controls the. Moreover, people who are suffering from excess weight also have good results by drinking amla juice. People with skin problems eat amla, All problems after drinking amla juice get away