Diabetes Diabetes(Diabetes) or known as sugar disease.
In recent days, there are at least one person suffering from diabetes in the house. Many people are affected by diabetes due to changed life style, eating habits, lack of physical activity, stress etc.
If the sugar levels are high in the body, many problems arise. Not only lethargy and weakness, but also slows down the functioning of the organs.
That is why it is very important to keep the sugar levels under control.
But the three types of leaves that are going to be mentioned now are of great help. Experts say that people with diabetes must take these three types of leaves. Now let’s know what those three types of leaves are.
curry leaves.(Curry leaves) helps to control the blood sugar levels naturally. Curry leaves which are rich in fiber increases the action of insulin. It keeps the sugar levels under control. That is why experts suggest people with diabetes to take curry leaves regularly. Similarly, leaves are also beneficial for people with diabetes.
Three or four fresh Mangoes(Mango leaves) should be put in water and boiled for ten minutes. Mangoes contain nutrients like fiber, vitamin C and pectin.
They reduce high sugar levels and dissolve cholesterol at the same time.
And last but not least is fenugreek leaf. Even though it is a bit bitter in terms of taste, fenugreek leaf is rich in nutrients, especially for people with diabetes. fenugreek leaf(Fenugreek leaf) can be said to be a boon. Blood sugar levels will naturally be under control if fenugreek leaf is taken once in two days by people suffering from diabetes.