In order to live a healthy life, one should change the way of life.
In such foods will be told now brownie( laddu ) is also one. You can get a lot of benefits by eating this delicious laddu which improves health.
And how to make that laddoo.? What are the health benefits it provides? Now let’s know things like
First turn on the stove and put a pan and a cup Rolled oats(Rolled oats) and fry well.
After that add one cup of wall nuts and fry them in the same pan. Now take the mixie jar and add the fried oats and Wall nuts(Wall nuts) should be grinded a little coarsely.
After that one cup of seed is removed from it date palmAdd (date palm) and grind it again until everything is mixed.
Then this mixture should be rolled into small brownies and stored in the fridge. These oats wall nut brownies are very tasty and have many nutrients.
Consuming one of these laddoos a day will provide many health benefits, especially weight loss.
Abdominal fat melts.Hunger will go away.
Also, these brownies are rich in vitamin K and pollution. Therefore, bones become super strong if you take them. Knee pains go away. This brownie has the ability to increase memory and thinking power. Moreover, if you eat one of these brownies a day, fertility problems in couples are cured. Heart is healthy. will change
This laddoo is also very good for those suffering from migraine problem. If you eat this laddoo daily, migraine attacks will be reduced.
And nights sleep is also very good.