In the past, people used to cook and eat many kinds of delicious dishes at home, especially the dishes of that time Ulava(Horse gram) is being used again recently Biryani These have become very famous now.
In the southern states of our country, fenugreek seeds are mostly used in food. They have heating properties.
For that they are used more in winter. Also they are bad Cholesterol It also reduces obesity.
These are high in antioxidants.Free radicals They are very useful in preventing the damage caused to the cells.
And especially, problems like kidney stones will also be removed. Now let’s know how these work for any health problems. Especially, many people face many kinds of problems due to kidney stones. Such people should take five grams of fenugreek and wash it well.
One hundred milli at night liters of waterPut them in and soak them till morning. In the morning, soften them a little and filter the water.
Do this Drinking during the day Because of Kidney stones (Kidney Stones) will be removed.
Also due to Vata, Kapha, Dosha imbalance in the body Indigestion problemsExperts say that digestive problems also occur. They affect the cells in the intestine and hinder the release of insulin. As a result, the problem of diabetes occurs.
Cloves are warming in nature. Consuming three grams per meal after a meal will cure indigestion.
Obesity is due to high cholesterol in us Weight gain This problem can be solved with fenugreek seeds. Take 100 grams of fenugreek seeds and put them in a liter of water and boil them for at least two hours on a low flame. When the water comes to half, strain the water and drink it.
Doing this twice a week will reduce bad cholesterol in the body.
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