Although summer has already ended for a few weeks, much to our regret, our hair, which had not yet fully recovered from the damage caused to it by the sun, chlorine and sea salt, You continue to notice the ravages of the change of season and that is why it is more vital than ever to take care of it and do it well, starting from the roots and pampering it as it deserves. Every time autumn arrives we notice thatOur hair falls out more than it usually does the rest of the year and it is, basically, because the renewal process of the scalp intensifies at this time, accelerating the process. However, we should not be alarmed because any scalp that falls out will grow back. Nevertheless,the return to routine and the stress that this entails, may be some of the factors that favor this hair loss. Raquel González, cosmetologist at Perricone MD, assures that the reason for this hair loss lies in an alteration of the blood systemwhich produces higher levels of cortisol.
Bella Hurtado, technical director of Boutijour, explains that Yeah we exfoliate our hair, we can help remove the buildup of dead skin cells and also to clean it since An accumulation of these dead cells can lead to dandruff, irritation and, above all, hair loss.. On the other hand, some of the measures we can take to prevent our hair from falling out in autumn are, among others, choosing a good shampoo that fits our needs and a brush suitable for our hair type. It is also vital to maintain good nutrition, which includes pumpkin, red meat, oily fish, eggs and nuts and be very careful when washing our hair, to avoid ripping it out. These are some products that you can use to take care of your hair in autumn:
Hair Growth & Density Treatment, from Freshly (€29.95)
Adzuki & Ragi Fantasy, by Byoode (€34)
Kerastase Genesis Anti-Hair Loss Fortifiant Serum 90 ml, by Kérastase (€32.90)
Revitalising Scalp Mask, by Omorovicza (€68)
Rose Pink Clay Mask, by Aromatherapy Associates (€58)
If you take care of it as it deserves, you can prevent your hair from falling out this fall as much as possible and, of course, look healthier and more hydrated.