A good way to clean the stomach and check the stomach
A good way to clean the stomach and check the stomach is a medicine that can be prepared at home. It is prepared with simple ingredients. It is a stomach cleanser that does no harm. All you need is a glass of milk and some castor oil. This medicine is made by combining these two.
Along with castor oil
Milk is good for health. Its nutrients also help in stomach health. It is full of vitamins and nutrients and is harmless. Along with this, castor oil is also used. Castor oil is generally a good laxative. Something that helps cleanse the stomach. It is also a very clean test method. See how to use it. Instantly beautiful complexion and skin, without applying anything
A glass of cow’s milk
A glass of cow’s milk is required for this. It doesn’t have to be milk itself. Just drink milk and water. Mix 1 teaspoon of castor oil in a glass of milk and drink it. Those who have severe constipation can add 2 tsp. It is enough to mix it with warm milk and drink it before going to bed at night, it will give a good laxative effect. Good for gut health. This will also help you to study well in the morning.
Castor oil in hot water
Mixing castor oil with hot water is also good. Be careful not to overdo it. Or there will be problems like diarrhoea. It doesn’t have to be done regularly. Be careful with your diet. Eat a diet rich in fiber. Drink water as much as possible. Practice good exercises. All these are the ways of good examination.
Eating habits are important
Diet is important. Even if the foods eaten are good. Especially the night meal. Delaying this can cause digestive problems. If the food is not digested it affects the health of the stomach. Will cause lack of inspection. Eating late like this can also affect sleep. Lack of sleep is one such problem. An early night meal is a solution to digestion problems. Sleeping early and waking up early is also important. Physical aspects of a man that a woman finds hot