In the meantime Sunflower seeds(Sunflower Seeds) are very popular. Once upon a time these seeds were very rare.
But now they are widely available in supermarkets. Due to the changed situation many of us are using sunflower seeds daily.
There are many health benefits in these seeds. Also sunflower seeds have skin health benefits.
But many of us do not know this. Sunflower seeds are very useful for removing dead skin cells on the skin, making the skin glow, and also reducing wrinkles, acne, and black spots.

A pack can be made for this. Essentially, put a pan over the poi Sunflower seeds Add it and dry roast it. After it cools down a bit, put it in a mixie jar and make a fine powder and store it in a bottle. Take a bowl and add one spoon of sunflower seeds powder, half a spoon Coconut powder, nutmegAdd (Nutmeg) powder and mix everything well.
Enough after that coconut milkAdd (Coconut milk) and mix well. This mixture should be left for an hour. After that apply this paste on the face and massage gently for one minute and after ten minutes wash the face with warm water.

If you do this twice a week, all the black spots will be removed. If you want the face to be white and beautiful Beauty parlour No need to go around and no need to spend thousands of dollars.

You can get rid of all kinds of problems like acne, black spots, wrinkles on the face with very low cost and very easy home remedies.
……………………..!!!!
